You are viewing a single comment's thread from:RE: Don’t Throw Away The Yolk!View the full contextresearchgeek (60)in #fitness • 7 years ago The main reason why I remove the yolk is due to the cholesterol. As you stated, keeping one or two is fine!
Moderation is always good :) try not to worry too much about the cholesterol if you can - eating cholesterol doesn't affect your blood cholesterol levels, so you can breathe easy!
Great info to know and yes moderation is the best way to go for everything! Agreed!