10 years amazing body transformation

in #fitness6 years ago

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He entered a transformation challenge for motivation. Then, switched over to a keto-based diet consisting of healthy fats, lean protein and green vegetables, started taking twice-daily hour-long hikes, and lifting weights. Peterson, now 198 lbs., ended up dropping 82 lbs. during the 150-day transformation contest, called the 1st Phorm Transphormation Challenge — and he won the $50,000 grand prize. He says: "I feel like I have drive and ambition like I have never had before in my life