Daily Challenge Completed - 125 reps:
-80 Bar Shoulder Presses (75 pounds)
-45 Bar Shrugs (75 pounds)
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Daily Challenge Completed - 125 reps:
-80 Bar Shoulder Presses (75 pounds)
-45 Bar Shrugs (75 pounds)
Dang bro. Your shoulders burn enough? Lol good workout.
It's actually not that bad for me. The weight isn't heavy, but the burning definitely comes from using them constantly without any rest day after day.