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RE: Steemit Daily 100+ Rep Fitness Challenge Day # 41 - 1/16/18 - Total Team Reps: 58,189

in #fitness6 years ago (edited)

Daily Challenge Completed - 110 reps:
-40 Bar Calf Raises (75 pounds) - these really hurt
-20 Bicep Bar Curls (75 pounds) - biceps spent
-20 Bar Squats (75 pounds) - legs spent
-15 Forearm Bar Curls (75 pounds) - double spent
-15 Back Bar Rows (75 pounds) - back fine, arms done

Time to rest... Might need to go to the gym just to use different muscles. My body is exhausted from hitting it with the same exercises.

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Great job getting through some serious reps today as well. I can imagine it was heavy.

Sounds like you've reached a healthy conclusion.