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RE: My Fitness Journey (2014-2017/2018) 🏋🏽

in #fitness8 years ago

yep it is sad to have to stop because of a preventable injury or illness due to overexercising. Maybe dedicated stretching days incorporated to your weekly routine? I know it "flatten" the muscle but I think it is healthy long term :). Keep pushing, and don't become "bigger" than schwartzy, you would have to rebuy all your clothes :).

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Yes I should definitely spend some time stretching when I'm not training as well. Never hurts to be more fluid-y ;)

don't become "bigger" than schwartzy, you would have to rebuy all your clothes :)

Hahaha that would be some next level progress!

 8 years ago (edited) Reveal Comment