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RE: Steemit Daily 100+ Rep Fitness Challenge Day # 41 - 1/16/18 - Total Team Reps: 58,189

in #fitness • 6 years ago

Challenge complete!
Squats-40 reps (4 sets of 10)
Leg press-30 reps (3 sets of 10)
Lunges-60 reps (3 sets of 20)
Box knee kicks-30 reps( 3 sets of 10)
Kettle bell squats-30 reps (3 sets of 10)
Ended with some quick foot work of toe taps- 60 rep
Total: 250 reps

Original here: Leg day

6 years ago in #fitness by
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     6 years ago  

    What is this, a lazy day???

    aka awesome!