Isn't it always the way? Last minute changes which are needed yesterday!
Am onto the After Effects stuff now, creating call out titles. Complicated but quite enjoyable too, even when I'm sick.
Sounds like you've had quite a ride in the film department! We are a unique kind of folk because we can so easily get swept up in the creative wave and not see how we are pushing our bodies (and minds!) to the limit. Even back at Uni we used to work ridiculous hours on our insignificant little films.
Too much screen time unquestionably affects the eyes but this is nothing which can't be reversed. I like to believe there is no part of our body which can't be fixed with the right knowledge and attention.
I like to exaggerate things for the purpose of storytelling.
See you're still not completely recovered, which is logical if you're working when your body wants you to do the opposite.
Hope you can get this finished soon, so you can focus on total wellbeing again.