一个人周末在家，吃什么呢？
炒几个菜吧，吃不完；点外卖吧，不放心！
A person at home on the weekend, what to eat?
Do a few dishes, eat not to finish; Order takeout, feel not at ease!
YES!
看我自创高端健身营养餐！
Look at my own high-end body-building meals!
洋葱\彩椒\胡萝卜\松茸蘑菇烩鸡肉。
晕了晕了，名字太长。
看官帮我想个洋气上口的菜名吧！！！
Onions \ colored peppers \ carrots \ mushrooms fried chicken.
Dizzy dizzy, the name is too long.
Reader help me to think of a western style catchy dish name!
step 1 备菜Prepare raw materials（鸡胸肉用芡粉、酱油、胡椒腌10分钟Marinate chicken breast with starch, soy sauce, and pepper for 10 minutes）
step 2 洋葱、蒜爆香Onion and garlic with oil to give flavor
step 3 放入胡萝卜炒至八成熟Add carrots and stir-fry 80% ripe
step 4 放入鸡肉炒熟后，挤几滴柠檬水提香Stir - fry the chicken and squeeze a few drops of lemonade for aroma
step5 依次放入松茸、杏鲍菇、口蘑，彩椒，翻炒至飘出蘑菇香味，起锅Add the other ingredients in turn, stir-fry until mushroom fragrance wafts out，done
最后，可以搭配一些水煮西兰花，白水鸡蛋，一餐美味可口，营养丰富的午餐，搞定！Finally, add some boiled broccoli, white eggs, A delicious, nutritious lunch, done!
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很好。哈哈，一个人不是泡面就还好了。
感谢点赞！干了这碗!哈哈！
不客气。
这手艺，阔以的
反正饿不着了~/(^v^)\~
Account of @bluelion has been powered up 0.3 steem by @ace108 because of this post.
Thank you for sharing your #beautifulsunday. :-)
由于这个帖, @bluelion 的用户已经被 @ace108 加强了0.3 steem.
谢谢你分享你的美丽星期天。:-)"
🌞#BeautifulSunday - Powered up Winners for the week with help of steemsql | 美丽星期天 - 这周赢家找了steemsql帮手
谢谢前辈对新人的扶持，最近在steem真的是很开心，参加几次活动都有所收获!萌图求赞，可否？🤩
如果吐槽可以当成能量，我今天要毁掉地球|吐槽大会|月旦评