Spicy Scrambled Tofu in the Breakfast

in #food6 years ago (edited)

In the winter season, there is nothing better than this if the day starts with a hot and delicious breakfast. There is a lot of hot breakfast options and one of them is Scrambled Tofu. It is vegan, rich in protein, calcium and other nutrients.

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Ingredients

  • Tofu - about 200 gm for 4 servings
  • Onion - 1 medium
  • Tomatoes - 2 nos medium sized
  • Green chili - 3 nos
  • Cashew nuts - 1 tbsp (optional)
  • Vegetable oil - 1 tbsp
  • Lemon juice - 2 tsp
  • Fresh coriander leaves for garnishing
    Spices- Turmeric powder 1/2 tsp. coriander powder 1 tsp, cumin seeds 1/2 tsp, mustard seeds 1/2 tsp, red chili powder 1/4 tsp, asafoetida a pinch, Himalayan salt as per taste, oregano 1/4 tsp (optional)

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Procedure

  • Grate tofu
  • Chop onion, tomatoes, green chili and, coriander leaves.
  • Heat oil in a pan and saute all spices, cashew nuts and, chopped ingredients.
  • Add Grated tofu to it and mix well.
  • Garnish with chopped coriander leaves and add lemon juice.

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Serve hot with the bread of your choice.

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This post has received a 20.00% upvote from @jmiller05!

You got a 49.60% upvote from @redlambo courtesy of @shakailove! Make sure to use tag #redlambo to be considered for the curation post!

For vegetarians that can eat egg, egg would be a good addition to this dish.

Looks delicious, and very healthy!

Dish looking so delicious on photo. Though i am not very good at cooking but may try it sometime.

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Try and share your experiences with us.

Sure. Will do. Thanks

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se ve espectacular, saludos

आपका बहुत बहुत धन्यवाद! @enmanuel94

Very nice and attractive food and very colourful. Your theme is stunning. I want to eat it and read your posts regularly.

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Nice photos!

Thanks!

Just came back from gym and it's looks so tasty! Ummmmn yummy

Healthy and easy.. This will taste yummm in sandwich and wraps as well...

Very beautiful and appetizing, there is no strength to look at such beauty !!

it looks delicious

Pretty awesome. I love india and its food.

i will travel india next month i am from argentina. I am so happy to be there. I recenlty film a video about my video please check if you want !

shanti shanti to you

You got a 72.08% upvote from @oceanwhale courtesy of @chetanpadliya! Earn 100% earning payout by delegating SP to @oceanwhale. Visit www.OceanWhaleBot.com for details!

I have never tried tofu, this looks delicious, thanks for sharing and check my food blog. I'd appreciate your opinion :)

BOING! You got a 53.07% upvote from @boinger courtesy of @chetanpadliya!

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