Whole wheat flour and jaggery balls : Healthy vegan recipe

in #food6 years ago (edited)

Sweet balls or called Laddu/Modak(लड्डू/मोदक) is a very famous and popular dessert in India. There are a lot of varieties of sweet balls made in different parts of India. Refined sugar and animal fat(Ghee) is commonly used in traditional sweet balls recipes.
Here I made a vegan and healthy version of sweet balls without using any oil and refined sugar.

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Ingredients-

  • Whole wheat flour 1 cup
  • Jaggery grated 1cup
  • Coconut flesh of 1 medium coconut.
  • Dry fruits nuts of your choice
  • Cardamom powder 1 tsp

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Procedure-

  • In a pan take wheat flour and bake at low flame with continuous stirring for 10-15 minutes or until it turns light brown in colour. Overheating can burn the flour.
  • Cool down a little and add grated jaggery, mix well and make a fine powder in a blender.

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  • Blend coconut pieces in a blender to make it almost like a paste.

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  • Mix both wheat-jaggery mixture and coconut paste. Mix properly for few minutes. Moisture present in coconut will release which will help to make balls. No need to add any water.

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  • Make small balls out of this mixture.

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It is a delicious and healthy vegan snack

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fantastic recipe

yummy.

Yes it is, thanks!

Looks nice and delicious, @chetanpadliya!

Yes, it is delicious and healthy too! :-) Thank you!

The most favorite of the house is the laddoo.

Yes, you are right. :-)

wow... very insightful

Amazing!
Sweet balls or called Laddu/Modak

मोदक देख कर मेरे मुंह में पानी आ गया!चेतन भाई मैं इसे मेरे घर पर बनाने की ट्राई करूंगा !धन्यवाद इस रेसिपी के लिए!

जरुर बनाइये और अपने अनुभव हमसे साझा कीजिये. धन्यवाद!

Sweet balls or called Laddu/Modak

Ahhhhh looks delicious

Yes, it is.. :-) Thanks!

Thank you for sharing this tasty recipe

Keep watching here for more recipes, thanks!

I will be upvoting all Ur post's

I love Laddu's

I like it very much so tasty..

Que bueno poder conocer un poco sobre la cultura culinaria de otros paises! esas bolitas deben ser super ricas... todo lo que tenga frutos secos es espectacular!

Never tried this sweetness ..
I think it's worth a try, because it looks very appetizing.
Thanks for the recipe!

Yes, it is delicious as well as healthy. Just try and share your experiences. Thanks!

I think it's very tasty, and the ingredients are all useful. Similar sweets I tried in southern countries ...

This is great! Every time I am eating Indian, I want so badly to try the desserts but sadly they are never vegan! I'll have to make these at home so I can finally try them! Thanks for sharing, Indian food is my favorite because of the amazing spices! Can't wait! :)

It is true that most of the Indian desserts are not vegan but can be veganize easily. Just try it and share your experiences. Thanks!

Another amazing recipe!