PT
Olá a todos! Hoje partilho uma receita de um Bolo de Banana bem saudável!
EN
Hello everyone! Today I share a recipe for a healthy Banana Cake!
EN
Ingredients:
- 4 bananas
- 4 large eggs
- 1 cup of coconut milk
- 1 cup of oat flakes
- 1 teaspoon baking powder
- shredded coconut without sugar
- coconut or brown sugar
Directions:
Knead the bananas with a fork, add the eggs, milk, sugar and mix well.
Then add the oat flakes, grated coconut and baking powder.
Line a shape with butter and flour, then put the coconut sugar in the bottom and the coconut grated, cut a banana into slices and distribute in the bottom, finally put the mixture in the form.
Bake at 180 ° C for 30 min.
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PT
Ingredientes:
- 4 bananas
- 4 ovos grandes
- 1 chávena de leite de côco
- 1 chávena de flocos de aveia
- 1 colher de chá de fermento
- coco ralado
- açúcar de coco ou açúcar mascavado
Preparação:
Amassar as bananas com um garfo, juntar os ovos, o leite, o açúcar e misturar bem.
De seguida juntar os flocos de aveia, o côco ralado e o fermento.
Forrar uma forma com manteiga e farinha, depois colocar o açúcar de côco no fundo e o côco ralado, cortar uma banana às fatias e distribuir pelo fundo, por fim colocar a mistura na forma.
Levar ao forno a 180°C durante 30 min.
With love,
Cris ♡
Hmmm .... this looks very cool :) I must try make it ... or I must fast find where I can buy this same cake :)
Try, you'll like :)
I try ... I just need to go buy something and then I can make it ;)
And hey If you have time... I make some Banners , if you want I can make something for you.
You can also make a bid for the price.
https://steemit.com/logo/@foxkoit/get-your-steemit-pages-cool-logo-or-banner-or-text
Tem bom ar! Mais uma para experimentar 😉
Posted using Partiko Android
É muito bom e simples de fazer :)
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That does sound healthy and looks so good thanks for sharing