Chocolate 'Protein!!' Cake Recipe [47.7 grams of protein!]

[cryptogirlll]

hey guys
Fit and rich protein cake.!!
Here is a quick and easy cake recipe for 120 seconds of cooking time, plus 47.7 grams of protein!

Sugar-free, low-calorie, and protein-rich chocolate cake are both suitable for your diet and your wrist! You can not finish your daily protein needs or do you want to be sweet?

No problem, prepare your protein cake and enjoy it!

-Protein Cake Nutritional Values

Energy, kcal: 354
Protein, g: 47.4
Carbohydrate, g: 27.2
Fat, g: 5.4

-Protein Cane Materials

1.5 scales of protein protein
1 teaspoon cinnamon
1 tablespoon cocoa half a cup of oatmeal (turned into flour)
1 egg white
1/3 tea cup half oily milk
half package embossing dust
100 ml water

and that's it. very simple and healthy. the taste is very nice ...

goodbye

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