Hallo Steemian ... today I will present cuttlefish sauteed rainbow and health benefits.
Cuttle fish is very easy found, have type of fish is high in protein, minerals and vitamins, and fats. it is very appropriate if you choose cuttlefish as your cooking menu.
For Cooking sauteed cuttlefish, the following ingredients must be prepared
Ingredients:
- 400 gr cuttlefish
- 4 cloves garlic puree
- 1 orange juice
- salt to taste
- cayenne pepper and red pepper
- Enough water
- Cooking oil to taste
- Sugar As flavoring flavor
Puree garlic, cayenne pepper and red pepper. prepare Cuttle fish that have been cleaned and bubuhi lime. then add the oil into a frying pan, put the spice that has been mashed was mixed with cuttlefish into oil that has been heated. Wait until cooked and prepared meals served.
Downvoted because I think the payout was too high, just my own subjective opinion.
Thank you @abit
@hellena do you like cooking? I hope you join the Steemit Culinary Challenge this week - if you decide that you want to join please observe the must dos and read the post.
@abit for the first time I appreciate someone using the flag properly.