Stuffing

in #food7 years ago

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Stuffing, filling, or dressing is an edible substance or mixture, often a starch, used to fill a cavity in another food item while cooking. Many foods may be stuffed, including eggs, poultry, seafood, mammals, and vegetables.
Nutrition Facts
Stuffing
Amount Per 100 grams
Calories 386
% Daily Value*
Total Fat 3.4 g 5%
Saturated fat 0.8 g 4%
Polyunsaturated fat 0.7 g
Monounsaturated fat 1.5 g
Cholesterol 1 mg 0%
Sodium 1,405 mg 58%
Potassium 246 mg 7%
Total Carbohydrate 76 g 25%
Dietary fiber 3.2 g 12%
Sugar 8 g
Protein 11 g 22%
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 21%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 10%
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