Fresh Yellow Bananas
The antioxidents within the absolutely yellow bananas will defend your body from a good vary or sicknesses and diseases.
Green Bananas
Green bananas contain resistance starch that controls blood sugar levels. They even have low glycemic index and may keep you full longer.
Spotted Yellow Bananas
These bananas are also wealthy in antioxidents and are suggested for individuals diagnosed with tumours. this can be as a result of they need eight times additional tumour mortification issue than the absolutely fresh yellow bananas.
Soft and Brown Bananas
They are wealthy in nutrients that support bone and muscle health. They even have essential amino acid,an organic compound that relieves anxiety and stress.
My favourite fruit, this kind of article can help all of us. health is more important then money. my 100 % vote for this wonderful article. bless you.
thank u so much vaia for ur appreciation & upvote.I hope I can provide these kind of articles more & more😊
In my University, I used to take Milk+Banana+Yogurt as lunch. It's too delicious healthy. 😊 Thank you for your post.
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Very informative stuff for everyone. Thank you for sharing good content here. Waiting for next post.