As a mom I have to learn how to cook.. π
When I was a kid I used to cook for my siblings
And tried hard to make it yummy.. π
And when I built my own familyΒ
I tried harder to make it tastier and yummier for my kiddos..Β
And as long as I can I want them to eat healthy food/vegetables
i want to share to you guys one of my healthy dish,my own version of pinakbetΒ
To all the momshies and papshies out there..Β
You should try to cook this for your kids.. It's yummy and at the same time healthy for your kiddosΒ
Pinakbet (also called pakbet or pinak bet) is an indigenous Filipino dish from the ilocos region. Pinakbet is made from mixed vegetables steamed in fish or shrimp sauce.
Here's the step of how I cook it and the ingredients as well:Β
- Heat the pan an put the cooking oil(3 teaspoonfuls ) Β . .
- When the pan is hot enough then saute the garlic(3 gloves ) and onions only (1 piece )
- Add pork( 1/4 kilo ) and cook it until it's brown . .
- And while cooking the pork put fish sauce(1 1/2 teaspoon ) Β in it and a little bit salt and 1 pack of oyster sauce, of course it depends on your taste just add up if needed Β . (I normally don't use a shrimp paste)
- Add water(1/2 cup ) Β and bring it to boil simmer until the pork is tender
- And then put the squash(1/4 kilo cut in ) first before putting any other vegetables Β and cook it until the texture is soft .Β
- And when the squash is soft put the remaining vegetables (1large eggplant,1 Β ,6pcs okra,1 bunch of Β string Β beans Β cut Β in Β 2 inches Β length .)and simmer it . .but don't overcook the vegetables ..Β
- Best serve with fried fish and rice ..Β
Enjoy and thank you for reading..
By:jhen
Hmmmm yummy healthy yummy food
So yummy @cristinealimasac ...thank you miss Cristine.. π
Wow naimas dayta! I mean masarap.
Naimas 100 times @mari-jen.. ππππππhehe
Yummy !!!! Vegetable is good for our body ,some children did not eat veggies so there must be a "twist" also.:) thanks for posting!!
Thank you @reginecruz.. ππAs much as possible I'm teaching my kids to eat healthy food.. Twists is A must.. Hehe..
Wow! Pakbet na karne na may sahog na gulay. π sarap po niyan.
Hehe..
so yummy.. π
I have my own version of pinakbet too. π
Mmmmm.. I wanna try it mama.. πCook some and bring it here.. π
This post has been featured for Steemit Family Ph Daily Featured Articles.
Wow ..ππππthank you so much
@steemitfamilyph.. Wow.. I am so glad right now..πππthank you so
urgh! nagutom ako bigla sis :)
Hahaha ..kawawa ka naman sis che.. Alam ko mis na mis mo na lutong pinoy.. ππPadala ko Jan sis... π ππ
Wow! So yummy! It made me hungry!!!
Hehe. Ate let's eat.. ππ
yummy
It is sir @bojakcates! Hehe
Congrats jhen.....eto pla un hahahahaha now you feel how i feel...keep it up...steem onππ»ππ»ππ»
ππOo ito yun @kendallron.. Hahaha oo I feel you... It is such a great feeling... Maraming salamat . πππ
Try ko nga ito.. Bago to ah..
Hehe.. It's new to you.. Really? ..maybe the pork in my pinakbet.. Hehe.. I don't normally use shrimp paste.my kids wants pork.. π
Yung pakbet na nilalagyan ng oyster bago po sakin
Wow, good post @jhen. You made me hungry. Resteemed.
Thank you so much @floridagypsy..
ππIt is a Filipino recipe..it is yummy..hope you could try it.. π
Karasa laπ
Haha.duro la.. π
Wow,! So yummy vegetable food. I also want to learn how to cook.
I'll teach you through my blog @shella.. πsince I am always cooking ..hehe
Wooow! Congrats sis.. ππππ
Thank you sis..ππ
Looks yummy :)
It was yummy @marlizacaindoy.πUbos na po.. π
Not true! It's not yummy. I didn't get to taste it. You should cook again. ππ