I often wonder just how warm not hot the liquid needs to be to keep the probiotics alive... so the miso just sits in my fridge!!
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I often wonder just how warm not hot the liquid needs to be to keep the probiotics alive... so the miso just sits in my fridge!!
i mix the miso paste with a small amount of water in the bowl before adding the rest of the hot water and other ingredients - this gets it mixed up well and gives the water a chance to cool down before you pour the rest in. to have a purely raw miso experience, you could consider mixing it in with hummus, or I occasionally put it on toast - say with avocado <3