Drink Enough Water

in #food7 years ago

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Water is beneficial for so very many things, yet is very under used by so many people. Too often #water is replaced by other beverages – many laden with #sugars, #calories or #chemicals. These drinks are of little or no value nutritionally and actually detrimental long term. This practice is becoming especially true with today’s younger generation.

#hydration

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Superior humans drink water😎😎

Lol... Sure

nice information....