Baked Salmon with Spinach and Cauliflower- My meal for today.
Prep time: 12 minutes
Cooking and baking time: 12 minutes
Yields: 3 salmon (6oz)
Yields: 6 servings of spinach and cauliflower
11 oz cauliflower, white stem removed
1 package (16 oz) frozen spinach,
3 tbsp butter
garlic powder
2 cup grated mozarella cheese
1 cup heavy cream
salt and pepper
3 pcs salmon fillets, (6 oz each)
3 tbsp olive oil
3 tbsp oyster sauce
3 tbsp low sodium soy sauce
Pre heat oven to 410F.
Boil cauliflower for 22 minutes until soft. then Strain.
Place cauliflower back to the pot, add butter, spinach, cheese and heavy cream.
Mash while cooking for 2 minutes until well combined.
Season with salt and pepper.
Place salmon fillets in a baking pan and bake for 8 minutes.
While resting the salmon, brush salmon with more sauce.
Serve with cauliflower and spinach mixture on the side.
Enjoy.
