I am surprisingly impressed with this post...Most posts on health seem to say "this is the right way" yet you are basically saying there is no "right way" everyone is different and you have to find what works for you and your life style.
I wrote a whole book on health and one of the healthiest people I have ever met. I can see that you are not only very beautiful but healthy also. This is nice to see.
I will follow you now and hope to see more great content in the future!
