dangerous brain damage habits to stop immediately

in #food6 years ago

images(12).jpg

the brain is an incredible important body part, as it is one of biggest one in the body and represent main control center.

It has multiple function, responsibilites, and takes as well as lots of information stored.

images(13).jpg

  1. No breakfast

We constantly here that the break fast is the most important meal of the day, but you surely know a lot of people who avoid it on a daily basis.

images(14).jpg

  1. Sleep deprivation

The deprivation of sleep for a long for a longer period of time acceleration the Seth of brain cells.

images(15).jpg

  1. High sugar intake

Unfortunately sugar is hidden in almost all food and drinks we consume nowadays. If you avoid sugar you will experience great benefits.

Sort:  

Congratulations @sangeetha4545! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of posts published

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:
SteemitBoard World Cup Contest - The results, the winners and the prizes

Do you like SteemitBoard's project? Then Vote for its witness and get one more award!