Fitness Overnight Oats Recipe (in 5min)

in #food7 years ago (edited)

Welcome everybody!

I am passionate about making healthy food, especially for breakfast. So I thought I might share my recipes and pictures with you guys. Let’s start this series today with my favourite overnight oats recipe, which just takes 5-7min to prepare:

Fitness Overnight Oats Recipe
IMG_20170821_192506.jpg

Ingredients:

  • 1 banana
  • ½ cup of oats
  • ½ cup of milk
  • 1 tablespoon of flaxseed
  • 1 tablespoon of protein power (optional, in my case I choose chocolate flavour)
  • your favourite fruit toppings (in my case strawberry & blueberry)

How to:

  1. Mash up the banana
  2. Pour in the oats, milk, flaxseed & protein powder. If you want a larger/smaller portion just make sure you mix the same amount of milk & oats for a nice consistency.
  3. Mix everything well & put it in the fridge overnight.
  4. Top with your favourite fruit and enjoy :)

IMG_20170820_204649.jpg

IMG_20170820_204753.jpeg

IMG_20170820_204834.jpg

!
IMG_20170820_204853.jpg

IMG_20170820_204951.jpg

IMG_20170820_205040.jpg

IMG_20170820_205141.jpg

IMG_20170820_205201.jpg

IMG_20170820_205403.jpg

IMG_20170821_192506.jpg

Thanks for reading!

Sort:  

This looks great! I love oatmeal in the morning. One of my favourite. 😍 Great first post @showd0wn!

thanks :)