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RE: ADSactly Food - 🍱 Let's Talk About Lunch 🍱

in #food6 years ago

After morning light breakfast (fruits), heavy food should be eaten at noon. Heavy food should be eaten in a healthy diet. It is not good to eat oil or fast food during the time of after noon.
Your previous post had morning meal and now lunch. Both were very good.
And again thank you very much dear @adsactly for your valuable post

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thank you very much, appreciated!