@sweetcarol - Mug cake (microwave)

in #food6 years ago (edited)

EN

Hello everyone! Today I will share with you another recipe for a healthy and fast cake.

PT

Olá a todos! Hoje vou partilhar convosco mais uma receita de um bolo saudável e rápido.

image

EN

Ingredients:

  • 1 egg
  • 1 tablespoon Greek yogurt
  • 1 tablespoon grated coconut
  • 1 tablespoon almond flour
  • 1 tablespoon of coconut oil
  • 1 teaspoon of coconut sugar

image

PT

Ingredientes:

  • 1 ovo
  • 1 colher de sopa de iogurte grego
  • 1 colher de sopa de côco ralado
  • 1 colher de sopa de farinha de amêndoa
  • 1 colher de sopa de óleo de côco
  • 1 colher de chá de açúcar de côco

image

EN

Directions:

  • Put some berries in the bottom of the mug.
  • Mix all ingredients.
  • Microwave for 1 1/2 minutes.

PT

Preparação:

  • Colocar algumas amoras no fundo da caneca.
  • Misturar todos os ingredientes.
  • Levar ao microondas durante 1 minuto e meio.

image

Have a sweet day :)

Carol

Sort:  

(PRESALE IS LIVE.) SOUNDEON - Blockchain music platform that changes everything

LINK --- http://bit.ly/soundeon ( Affiliate link)

Sorry for the obsessive advertising. It is necessary to earn.

wow yummy what a wonderful cake🥧

Great, so fast and so good!

Congratulations @sweetcarol! You received a personal award!

1 Year on Steemit

Click here to view your Board

Do not miss the last post from @steemitboard:

Christmas Challenge - The party continues

Support SteemitBoard's project! Vote for its witness and get one more award!

Congratulations @sweetcarol! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!