Yes I got so slim when I did it I only did two weeks and not even totally properly since I had fruit and coffee for breakfast then would eat from say 2-7 pm
People actually told me after they were worried about me as I went so slim can’t believe how much weight dropped off in a few weeks and each meal was the best meal I ever ate lol. I have a friend who looks amazing for her age and always had an amazing body and I notice she naturally intermittent fasts and would only rly snack on fruit and coffee then eat one big meal
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I found it easiest to eat nothing until I had a latte at 3.00 with an oak cake. Then I would have meal of around 350 in the evening. I didn't lose any weight on it because I was eating plenty of cakes and chocolates on the days I wasn't fasting!
Hahah I don’t rly eat cake or chocolate unless it’s the odd raw cake