Diet Mantra: think before you eat.
Intermittent fasting window: 7 pm — 11 am
Eat food, mostly plants, not too much.
No sugar: missed
Little alcohol: check
Meat once per week: check
7-minute workout: missed
91.3 kg
21.5 %
2092 kcal
Diet Mantra: think before you eat.
Intermittent fasting window: 7 pm — 11 am
Eat food, mostly plants, not too much.
No sugar: missed
Little alcohol: check
Meat once per week: check
7-minute workout: missed
91.3 kg
21.5 %
2092 kcal
Perfect meal 👌👌
Posted using Partiko Android
your curry was looking delisious...by the way it was health meal
Yeees! here is the beer! 👌 nice bro, i'm thinkng that you like banana? right?
Yes, I do :)