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Yeah Ive heard about it. its a low carb high fat diet. Im slowly trying to lessen rice intakes lately. Thanks @cestlabby! and welcome to steemit!

Yay! You can do it! I haven’t been eating rice for two years now. You can transition first from white rice to brown and black or red. You don’t have to eliminate it completely. Thanks for welcoming me! I have followed you already :)

Wow! No rice for 2 years! OMG! followed back!