A lot of people can relate me too but on the contrary.. I usually wear suite and tie as an armor lol but sometimes it happens to me to be too much for a casual situation. Actually this happened only when I was a lawyer abroad.. I didn't feel at ease at all and so I was always applying a rigid dressing self-code. I don't think it helped though.. now where I am I dress the heck I like, much better. Nicely written @saryn especially considering the limited time!
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I used to do the same, honestly. I wore clothes there were more formal than were really needed, but mostly because I happened to like the clothes. Now I don't need to wear formal attire so it's jeans and comfy shirts every day! :)
Long life to casual clothes!