I can only take restaurant food so much then I have to start putting together meals. Too much salt and sugar in restaurant food that’s causing health problems.
There’s plenty of restaurants but I live in the countryside in Canada, no delivery this far from town. People seem to eat at home mainly here on P.E.I.
Even simply meals like a roast of beef or chicken with mashed potatoes, gravy and some cooked or raw veggies are good.
You're so right. On the odd occasion I do eat out I find myself drinking a gallon of water when I get home. I suppose restaurants buy the cheapest ingredients and make them tasty with plenty of salt.