I agree 100% with everything you've said, except for coffee. Mmmm... coffee.
I will admit, I often always forget to put sunscreen on when I go outside, and then I get sunburnt, but I always feel so good afterward for having spent the time outside.
I drink coffee too but have to keep reminding myself to drink something that isn’t a diuretic 😅
Don’t burn yourself, that’s not fun!