This fruit is known as the fruit of a million people. because of its enormous usefulness, ranging from the skin, to the seeds have a useful utility.
To know more about the Myristica fragrans you can see here
About the usefulness of this nutmeg can be seen as follows:
1. Eliminating colds
Colds can be eliminated by consuming health drinks from nutmeg. To eliminate the colds can also drink the decoction of nutmeg. Just with the benefits of ginger, nutmeg can warm the body and stomach bloated because of cold. It dikeranakan essential oils that exist in the same nutmeg and ginger.
2. Eliminate Insomnia
Insomnia is not only an insomnia disease, but insomnia is also associated with unqualified sleep. Unqualified sleep can affect a person's quality of life. Various diseases will arise from the result of quality sleep and insomnia. The chemical compounds present in the nutmeg are believed to eliminate a person's insomnia. The trick is before bed can consume boiled nutmeg water.
3. Increase appetite
Myristica fragrans can make your appetite grow. Suitable for small children who are hard to eat. Enzyme lipase present in nutmeg is useful to increase or increase appetite.
4. Smooth digestion
Enzyme lipase is an enzyme that is in the mouth and tongue of a person. With the help of lipase enzymes, digested foods will be easily mashed also easily digested by the body. No wonder if the consumption of nutmeg before a large meal can digestion in the body.
5. Eliminate Vomiting
The nutmeg also has antiemetic properties. Antiemetics are useful for relieving nausea and vomiting. Suitable for people who are easily intoxicated vehicles.
6. Eliminate Pain
Antiemetic properties in nutmeg is also useful for relieving pain during menstruation and pain during rheumatic relapse.
7. Relieves Stomach Acid
Stomach acid is often characterized by a sense of soreness and also nausea that is in the stomach. That's because in nutmeg contains saponin substances that are useful to relieve and reduce stomach acid in the body. The trick is as follows:
Prepare 100 ml of warm water
Combine the warm water using 1 teaspoon of nutmeg that has been mashed
Combine using 2 teaspoons stone banana
Stir and drink while the potion is still warm
And many more uses.....
As for some photos of the nutmeg that is in though that is as follows:
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