Great post!! Setting goals and keeping them makes a big difference in any weight loss journey! After my son was born I weighed 170lbs.
4 months later I was 105lbs and back at the beach in my bikini! Setting goals was a huge part of my success !!
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Thank you!!! I agree goals are the key to making a big difference in anything you're trying to improve!! That's great to hear, you're very strong and congratulations on work well done :)