Your diet is very healthy, friend. Everything is free of oil which you don't fry. Steamed or baked pork is healthier than fried. I pray that your diet will be success . I can't wait to see your photo with a thinner body weight than now.
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thanks :) i'm not too concerned about oil tho. as long as it doesn't have other chemicals mixed in.
i'm more concerned about refined carbs and sugar 😆
i think oil and meat are way too demonized. but thanks for coming!