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RE: How much weight can I lift over-head after 6 weeks?! Win up to 300 STEEM by leaving your guess!

in #getinshapechallenge • 4 years ago

Thanks for the creative and fun comment😅. But the 50kg I do are for my workout where I do standing overhead presses with 5 sets of 5 reps. For the challenge, I can also use a different method to push the bar up with my legs together with my shoulders. So I could probably do that with 65kg today (although I haven't tried).