Today I am grateful for my favorite healthy breakfast and for starting my day off right.
Ingredients:
- banana
- apple
- tangerine
- coconut protein
- cacao
- cinnamon
- flax seeds
- sunflower seeds
- pumpkin seeds
- chia seeds
- a little bit of water
(I totally forgot to put some oats which I usually use in smoothies)
I had this smoothie about half an hour after I got up and it filled me up so I had my first coffee two hours after smoothie. I managed to have only one coffee today. It's now 8:11 PM and I'm already so sleepy! Tomorrow I will write about my journey towards healthier life.
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Tako je! :)
Looks very tasty!!! :) I love smoothies :) Especially if they are as beautifully decorated as yours <3
Thank you so much! <3
I never tried tangerine in smoothies, but looks nice. Will try it tomorrow. Thank you for sharing and a nice evening :)
I usually don't add tangerines but I had one so I decided to try it, it blended so well!
Thank you! :)
I tried it this morning without chia seeds, because I dont find them here. It was amazing!
I'm so glad you liked it! :))
Looks very tasty! I will try the recipe :)
Thank you! I'm glad to hear that! :))
A super healthy breakfast full of vitamins and proteins
Yes! Smoothies are the best! :)
wow reminds me about how long i didn't make a smoothie haha. It looks delicious
Thank you so much, friend! :)))
The smoothie sounds fine, but why give up on coffee?
That is crazy to me!! Hugs xoxox
Unhealthy diet and too much coffee brings back my health issues.
So I'm trying to make a balance with one cup of coffee a day but we'll see how that goes...
(the struggle is real, lol)
I've been plant based for 10 years and have never heard of coconut protein. I'm intrigued.
10 years, wow! That's impressive! :)
Here is the link of the coconut protein I'm using, it has some information in English if you want to take a look.
Thanks for stopping by!
how many grams per serving of protein? the site didn't say.
It doesn't say on the packaging as well but I saw in one of their smoothie recipes on Instagram that they used 1 tablespoon of coconut protein so that's how much I usually for my smoothie as well. I am completely new to proper nutrition so I don't know much about it, to be honest.
nice !
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thank you :)
Amazing health
:)
Good
Thanks!