Golden tip to keep your toothbrush free of bacteria

in #healt5 years ago

Did you know that after a while your toothbrush contains more bacteria than a toilet seat?
Up to 7 million bacteria can be found there.tand.jpg

And every day we put it in our mouth to brush our teeth.

So is it not good to brush your teeth?
Of course it is, brushing your teeth is very important.

Fortunately we are resistant to bacteria and many bacteria are harmless to us.
Nevertheless, certain microorganisms are associated with caries and (infectious) diseases such as periodontitis.

So the use of a clean toothbrush is a good option.

How do you keep your toothbrush clean?
Dont disinfect a toothbrush with a chemical, because they are even more harmful than the bacteria.
It would also be cumbersome to sterilize your toothbrush mechanically.
Disinfecting your toothbrush can be done easy and natural.
You do not kill all bacteria with it but largely you will.
Just the thought that your toothbrush is cleaner is yet a good idea.

Vinegar kills bacteria.

When your teeth are brushed and your mouth is rinsed.

Then do not put your toothbrush in a glass of water.
Very often water is a good soil for bacteria to multiply in abundance.
Dry your glass and fill it with vinegar until the hairs of your toothbrush are covered.

This method not only ensures that your toothbrush stays disinfected, but also your glass remains radiant and does not become dull due to scale.
More ever residual vinegar remains are harmless, which can’t be said about chemical disinfectants.
In addition, vinegar is so cheap that it costs you almost nothing.