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That's right, but if there are too many toxins is accumulated in the body it's difficult for the liver to get it all out of the body.

By doing a detox it will help your liver to do his work easier.

Ah. I never really tried any external detox. I just eat my meals, eat fruits, vegetables and sleep well.

if you eat right and feel good then you dont’t have to detox :D

Lol I sure do, if I am not hungover ;P

you should do if you have a hungover :p