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RE: The Power of Appreciation

in #health6 years ago

Loved this. Just recently I started making a list every night of all the things that I was grateful for in that day and it truly makes you change your perspective, appreciating things as simple as a meal makes you change your priorities immensely. Keep it up, I´ll take you tip thinking o that one thing i´m most grateful for in the morning!

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It helps me sleep at night to write down the things I'm grateful for too!

it sure does! you fill like you finally closed the chapter on that day