I am fitness lover and working out since 3 years. I use coconut water daily as my pre and intra-workout drink. It is natural supplement. I helps in re hydration and it is good source of electrolyte.
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I am fitness lover and working out since 3 years. I use coconut water daily as my pre and intra-workout drink. It is natural supplement. I helps in re hydration and it is good source of electrolyte.