Yeap, the 3 days in a row is to get you use to running on sore legs, generally they equal a similar distance to your long run on Saturday. The first 12 weeks is just to ensure you will be able to effectively start the 18 week program.
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That does sound doable.
I just had a look at my training pattern in my Garmin stats and it seems that if I made the switch soon, I could be doing my first marathon before the summer, I'm already doing the distances over a weekly basis. What do you recon:
You can definitely skip the pre training mate!