Interesting article. I'm using my Steemit Diet, an intermittent fasting focused lifestyle that focuses my body into ketosis and hasn't fallen out but a couple times in 3 weeks thus far. It's part of my 72 lbs in 72 days Steemit Diet Experiment. Check it out and follow along for updates and results. You've been upvoted followed and resteemed. =)
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Interesting option, but hey if it works for you thats all that matters