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RE: 30 days health challenge - 100% free from white suger, gluten and dairy products - day 9

in #health7 years ago

Thanks! It is actually easier than I anticipated, at least so far... Well, who knows, perhaps it was alcohol that set it off :-) which is also a bummer!

I will google miracle trees, don't know what that is but thanks for the tip. I have planted Stevia in my garden but not used it yet. I'm slightly dubious as to what to do with that. According to what I've learned sweeteners set off your insulin production just as much as regular sugar = bad for the body.