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RE: Dozens of Doctors Pen Letter Over Misinformation Relating To High-Fat Diets

in #health7 years ago

I used to be 19.5 Stone (273 lbs, 124kg). I switched to LCHF and 9 months later I was 12.5 Stone (175 lbs, 79kg). I've kept to it and have kept the weight off for 4 years so far.