What should I do to reduce my pimple and pimple marks on my face and back?

in #health6 years ago

Millions of people across the world suffer from acne and pimple breakouts both on face and back. Treating with it any medication can be a risky way as it might be possible that you can get severe side effects. It is recommended by expert dermatologists to prefer natural Acne Treatment for curing such skin infections.

Some effective ingredients to be used are Zinc, Vitamin A, Vitamin B, Honey, Clay masks, etc. Better you should first concentrate on your internal health and should make sure whether you are getting all enough nutrients or not. Lack of Vitamin B5 is the major cause of excess sebum production and hence in breakouts. So, consuming Vitamin B5 from natural sources like avocados, eggs, fish, beef, mushrooms, etc would be a great way to get rid of it.

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Great article! Exercise and enough sleep will help too! :)