Although there is no specific defination of a perfect face and everything is reative, but this challenge is for the people, both men and women, who have spent lot of their hard earned money on beauty products in order to get a perfect face, which is simply having fair and glowing skin. Unfortunatley, nothing changes for them. I dare them to take this 30 day challenge, do below mentioned 4 activities and notice what positive change it brings to your face.
- Train your mind to be comfortable in your natural skin. It is difficult and takes years but Yoga along with meditation can help you to begin the process.
- Try to stay happy and atleast laugh for 30 mins in a day. Reduce your time duration which you spend on social media and start valuing real interactions. Happiness will follow automatically.
- Drink atleast 4-5 litres of water daily. It will flush out all the unwanted material from your body.
- Make a natural mixture of honey(1 tbs), crushed green tea (1/2 tbs), lemon juice (1 tbs) and alovera paste (1 tbs) and apply it on your face before going to bed. Let it dry for 15 mins and then wash it with cold water. Many will argue that it is akin to applying a beauty product but it is just to cleanup your skin and more importantly, it is NATURAL.
You can tag your friends to take up this challenge and please post your pics and comments if you feel more positive, confident and have a glowing face after this 30 day challenge. Lets try to make this world a better place wherein every human being feels confident in his/her natural skin.
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