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Well done! This is a great natural health post. If only more people would know about the fact that our ancestors have been healing themselves with plants in case of physical illness in the past... Also, nettles are great in pestos, soups, and even omelettes and risottos. Even a type of beer was produced with the aid of nettles. In real life however, make sure not to touch them or end up in situations where you have skin contact with them. They're more shy than us, believe me. I have a gut feeling they don't like to be touched as well. ;)

On to a more serious culinary approach though, there you go: https://www.greatbritishchefs.com/how-to-cook/how-to-cook-with-nettles