Yes. I should have said eating habits rather than diet. That's what I meant! That's the best bit about intermittent fasting as far as i'm concerned - you don't have to alter what you eat! 😁
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Yes. I should have said eating habits rather than diet. That's what I meant! That's the best bit about intermittent fasting as far as i'm concerned - you don't have to alter what you eat! 😁