Impressive Sweet Potatoe, Avocado and Apple Health Benefits

Good day steemit friends! I am making some combinations of healthy foods, fruits and vegestables. I admit, I am health conscious this time when I became a mother I realized I need to take good care of my self more for my family. I used to it these kind of foods and not meat at all. When I posted it in facebook, they thought I am selling it but not. So I get to the idea of selling healthy foods package. Now, many clients message me and buy my recipe. It's just affordable with just P100 or just about 0.50SBD in steemit 😁

So these are the health benefits of these impressive fruits.

APPLE

Bone Protection
Ashma
Prevents Lung, Breast, Colon and Liver Cancer
Prevents Alzheimer's Disease
Lower the Cholesterol
Manage Diabetes
Helps Weight Loss

SWEET POTATOES

Treats Cancers
Relief Arthrites
Facilitator for Digestion
Maintain Water Balance in the Body
Cure Stomach Ulcers
Boost Immune System

AVOCADO

It prevents bad breath
Maintain healthy skin
Protects Liver Damage and Ailments
Treats Vitamin K deficiency
Keeps Eyes Healthy
Reduces Risk of Cardiovascular Diseases
Helps Digestions and Weight Management
*Overcomes nausea and morning sickness for Pregnant.

That would be all this time steemit friends! God bless..