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RE: Top Three Tips To Beat Diet Cravings

in #health6 years ago

Brushing teeth is a creative way to beat cravings, thanks for that idea. I would add drinking a lot of water and also eating foods that sit well in the stomach as well as fill it up (similar to your first point). Thanks for the post!

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I like the water idea @jspots. Eating a lot of vegetables, for example, would also fill you up! Let me know how you get on with the toothpaste