I always thought about grounding more in a way of connecting more with the earth (and mostly yourself), so more like taking deep breaths and so.
But ditching some electricity doesnt seem like a bad idea every now and then! I really did not know it was capable of giving all these complaints.
In colder countries I have a lot more of those shocks than in warmer countries though!
I think grounding in any way is positive but yes this type of grounding does help keep some of these negative effects at bay. I think in colder countries we probably get more electric due to it being too cold to ground and maybe something to do with lack of sunshine but I'm just guessing. Thanx for stopping by and sharing your thoughts! Lots of love to you!